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Free Download - Relaxation and Resilience Forest Journey


Give some time to yourself, and join Heidi on a journey into the forest. Feel effortlessly guided by Heidi into a state of complete relaxation, dropping all your worries and letting your body experience the healing it deserves.

Get in touch with your inner strength, to face all the challenges of life with ease, and resurface again as a more relaxed and resilient you.

For maximum benefit, we recommend you listen to this hypnotherapy recording at least once a day, for 21 days.





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